"...I'm back. We have sunshine today. We are supposed to see temps in the mid-thirties which would be wonderful. Yesterday, I took my car to the dealer to be serviced. I ran while the car was being worked on... about fifteen miles. Today, I'll run an easy five, because tomorrow I want to run long again.
Last Sunday I ran approximately twenty miles in a snowstorm. Vince wanted to go to a model train show at Ypsilanti (near Ann Arbor) High School. I went with him, ran over to the Eastern Michigan University Campus and ran on plowed bicycle paths. A cart similar to a golf cart was out plowing the paths, so I followed from a distance. It was twenty-six degrees and windy. I have enjoyed a good week of running. On Wednesdays I join the Brighton running club and run with the "boys" as I call them.
This past Wednesday I ran well. I haven't attempted speed in my running because of the snow and ice. I lack discipline in regard to speed work. I use racing to sharpen my speed. I love to run and always run for the enjoyment.
"We reason deeply when we forcibly feel."-Mary Wollstonecrafthttps://www.amazon.com/Jody-Lynn-Reicher/e/B00R3VUZ18/ref=sr_ntt_srch_lnk_10?qid=1418802234&sr=1-10
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