"...Thanks
for answering my questions on your 200 mile week. I hope that your
Tibialis Anterior is healed?
Thank
you for teaching me about what you have learned about yourself. It
is amazing how our minds react to trauma and then how our body takes
the directives from the mind. Our bodies are powerless if our minds
are powerless. We must always simplify. And we must focus on one
goal, dream, or plan, at a time with no distraction. And we must be
patient and flexible. And, we must "let go" of all
negatives; focus on positive."---Nina
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